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Home » Posts Tagged "relationships"

We are Born with Near-Perfect Communication Skills

Posted by Chris

Vitality Notes

Believe it or not, all of us are born with near-perfect communication skills, yet we learn to hide what we really want to say in order to protect ourselves.

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When People-Pleasing Becomes a Problem

Posted by Chris

Vitality Notes

It’s hard to believe that doing nice things for others isn’t always good. When People-Pleasing Becomes a Problem – Vallier Therapy

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Dating After Divorce Doesn’t Have to Be So Scary

Posted by Chris

Vitality Notes

Unsure of yourself after divorce? You’re not alone. Dating After Divorce Doesn’t Have to Be So Scary – Vallier Therapy

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Psychotherapy: A Commitment to a More Fulfilling Life

Posted by Chris

Vitality Notes

Therapy used to be seen as an admission of weakness. But times have changed. Seeking help with psychotherapy in coping with today’s life stresses, relationship problems, and family issues is a sign of good health.

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What do stress, workaholism, relationships, and anger have in common?

Posted by Chris

Vitality Notes

What do stress, workaholism, relationships, and anger share?
Surprisingly, the common thread is found in our thoughts and beliefs about ourselves.

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Recent Posts

  • Addiction Relapse: Short-Term Relief & Long-Term Nightmare
  • Anger Is Neither Good Nor Bad
  • No Right Way to Handle Death
  • Verbal Abuse Can’t Be Reasoned Away
  • Counseling for the Military
  • Grief: Time by Itself Cannot Heal All Wounds
  • We are Born with Near-Perfect Communication Skills
  • Children Are Frequently the Overlooked Casualties of Divorce

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