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Home » Posts Tagged "Psychotherapy"

No Right Way to Handle Death

Posted by Chris

Vitality Notes

Everyone handles death differently. The experience of a loved one’s passing is a journey unique to each individual. There is no right way to handle death – Vallier Therapy

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Grief: Time by Itself Cannot Heal All Wounds

Posted by Chris

Vitality Notes

Grief is a complex process and trying not to feel the pain of a loved one’s passing does not make the hurt go away.

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We are Born with Near-Perfect Communication Skills

Posted by Chris

Vitality Notes

Believe it or not, all of us are born with near-perfect communication skills, yet we learn to hide what we really want to say in order to protect ourselves.

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Children Are Frequently the Overlooked Casualties of Divorce

Posted by Chris

Vitality Notes

Children of divorce are often left alone to cope with the tremendous upheaval divorce brings to their lives.

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Eating and Emotional Hunger

Posted by Chris

Vitality Notes

Food is often a stand-in for love. People try to cope with loneliness and emotional hunger by eating.

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Dating After Divorce Doesn’t Have to Be So Scary

Posted by Chris

Vitality Notes

Unsure of yourself after divorce? You’re not alone. Dating After Divorce Doesn’t Have to Be So Scary – Vallier Therapy

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Recent Posts

  • Addiction Relapse: Short-Term Relief & Long-Term Nightmare
  • Anger Is Neither Good Nor Bad
  • No Right Way to Handle Death
  • Verbal Abuse Can’t Be Reasoned Away
  • Counseling for the Military
  • Grief: Time by Itself Cannot Heal All Wounds
  • We are Born with Near-Perfect Communication Skills
  • Children Are Frequently the Overlooked Casualties of Divorce

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